I am a 4 time all-Ireland medalist in two different sports. I have a masters degree in psychology, I am entrepreneur, and avid traveller. I also have over 10 years experience in youth work. 

Through a blend of research, personal anecdotes, and travel adventures, I offer readers a fresh and inspiring take on how to transform their lives and achieve their full potential.

I have an ability to seamlessly weave together my academic knowledge with real-world experiences sets me apart as a truly unique and valuable contribution to the self-help genre. My passion for personal development and my engaging writing style makes this book “Bucket list and best self” a must-read for anyone seeking to embark on a journey of self-discovery and growth.